Practical Paleo Sweet Potato Bun Recipe!

IMG_1214 These little puppies are becoming a staple in my kitchen! 

In today's episode of Truly Fit T.V ,I'm taking you inside my kitchen and teaching you how to make one of my favorite recipes that I use as a bun replacement for sandwiches and burgers: sweet potato buns. Sweet potatoes are a great nutrient and ideal to use for fuel post and pre-workout. These will be perfect for your grilling festivities this memorial day and all through summer! The original recipe is found from the cookbook Practical Paleo and can be found at her website here.

Please note, that I am not a fan of cooking and I like to keep things really, really simple in the kitchen. My husband was cracking up that I even made this video for you! So let this be an encouragement if you don't really like to cook or maybe you just don't want to have to think about how to cook clean. If I can do it you can do it ;)    

 

Click here to watch!

Episode #6: Sweet Potato Bun Recipe! 

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Tools You Will Need:

Food Processor

Cast Iron Skillet

Potato Peeler

Sharp Knife

Ingredients You Will Need:

2-4 sweet potatoes peeled and grated in food processor

3 eggs

2 teaspoons coconut flour

1/4 tsp ginger

1/4 tsp sea salt

1/2 tsp cinnamon

Coconut oil for frying pan

 

Have a Blessed Memorial Day With Your Family!

 

With Love,

Lindsey Nadler