Episode 55- How I Manage Stress and Anxiety as an Entrepreneur

How I Manage Stress and Anxiety as an Entrepreneur

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In this special episode I open up about how I manage stress and anxiety as an entrepreneur. In a generation that is plagued with anxiety more than ever before, it's key that we learn the practical and spiritual tools we need to thrive and chase our passion. 

In today's episode you'll learn my best mindset tips and practical tools to overcome anxiety and pressure.

Tips like:

  • Why awareness and tuning into your body is key and how to recognize you're unique stress responses

  • How to be proactive instead of reactive when it comes to your mental and emotional health through journaling, breathing practices, moving your body daily and regular brain dumps

  • My favorite music and meditations

  • My favorite products for health and relaxation

Remember what's inside of you will come out of you so it's crucial that you treat your energy and wholeness as top priority in your life! 

Products mentioned in today's episode

Weighted blanket

Stress Relief Tea

CBD oil 

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me - @Lindseynadler and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, And Spotify).

Links + Resources 

Want to know if you have what it takes to turn your passion into a business you love? Download the FREE QUIZ here bit.ly/passion2profitquiz

Join the waitlist of the Passion To Profit Business Academy here 

https://lindsey-nadler.mykajabi.com/passion-to-profit-waitlist

To order your 7 day challenge supply of Lindsey's favorite CBD oil click here http://bit.ly/7dayultrachallenge

PASSIONISTA COMMUNITY: 

https://www.facebook.com/groups/passionistacommunity/

PASSIONISTA PODCAST SHOW NOTES:

lindseynadler.com/podcast

 

Don’t forget to grab your FREE confidence mantra below!  

Passion is Everything

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How I Manage Stress and Anxiety as an Entrepreneur

 
 
 

About Me

HEY, I'M LINDSEY! I'M AN EMPOWERMENT COACH THAT HELPS SPIRIT DRIVEN WOMEN LIVE FULLY CONNECTED TO THEIR PASSION SO THEY CAN WALK OUT THEIR CALLING WITH CONFIDENCE.

I LOVE SHOWING WOMEN HOW TO MAKE THEIR DREAMS A REALITY AND FIND THEMSELVES BY FINDING A DEEPER RELATIONSHIP WITH GOD.

 


P.S. Be sure to join me here over in the Passionista community where you can connect with other like minded women and get all the latest resources for your spiritual growth. See you there!